C3M Softgel Capsule 10.0 soft gelatin capsules in 1 strip

Last Updated: March 24th, 2026

C3M Softgel Capsule is a product of Ekesha Lifesciences Private Limited

Composition: Calcitriol (0.25mcg) + Calcium Carbonate (500mg) + Omega-3 fatty acid (150mg) + Methylcobalamin (1500mcg) + Folic Acid (400mcg) + Boron (1.5mg)

Pack of 10 soft

₹ 262.50

Note: MRP can vary depending up on batch!

*MRP inclusive of all taxes

All Details About C3M Softgel Capsule

Find out detailed description, uses, directions of use, side effects, warnings and precautions, frequently asked questions about C3M Softgel Capsule

Description:

C3M Softgel Capsule is a combination of vitamins and mineral supplements prescribed to treat vitamin and other nutritional deficiencies. It ensures the proper growth and functioning of the body and strengthens immunity.

C3M Softgel Capsule may be taken with or without food. It should be used in the dose and duration prescribed by your doctor. It is advised to take this medicine at a fixed time to avoid missing a dose.

Some people may experience nausea, vomiting, constipation, diarrhea, stomach pain, gas, dizziness, headache, or joint pain while taking C3M Softgel Capsule. These side effects are usually mild and may go away as the body adjusts. If any of these symptoms persist or cause discomfort, it is advised to consult a doctor.

Earlier taking this medicine, tell your doctor if you have other health conditions. Inform your doctor if you are taking other medicines or are pregnant or breastfeeding. It is advised not to take alcohol after taking this medicine.

Uses:

Treatment of Nutritional deficiencies

Directions For Use:

Take this medicine in the dose and duration as advised by your doctor. Swallow it as a whole. Do not chew, crush or break it. C3M Softgel Capsule may be taken with or without food.

Side Effects:

Most side effects do not require any medical attention and disappear as your body adjusts to the medicine. Consult your doctor if they persist or if you’re worried about them

Ordinary side effects of C3M

Vomiting
Constipation
Nausea
Diarrhea
Dizziness
Abdominal pain
Flatulence
Joint pain
Headache

Warning & Precautions:

Alcohol

UNSAFE

Do not drink alcohol while you are taking this medicine. C3M Softgel Capsule may cause excessive drowsiness when taken with alcohol.

Pregnancy

CONSULT YOUR DOCTOR

C3M Softgel Capsule is not recommended during pregnancy as there is positive evidence of fetal risk based on animal studies. However, it may still be prescribed by a doctor in situations where the benefits outweigh the risks.

Breast feeding

CAUTION

C3M Softgel Capsule should be used with caution during breastfeeding. Breastfeeding should be held until the treatment of the mother is completed and the drug is eliminated from the body.

Driving

UNSAFE

C3M Softgel Capsule may cause side effects that could affect your ability to drive.

Kidney

CAUTION

C3M Softgel Capsule should be used with caution in patients with kidney disease. Dose adjustment may be needed.

Liver

CAUTION

C3M Softgel Capsule should be used with caution in patients with liver disease. Dose adjustment may be needed.

FAQs:

How does C3M Softgel Capsule help?

C3M Softgel Capsule is a nutritional supplement that consists of various vitamins and minerals. When you lack these nutrients in your body, which cannot be recovered even with the food sources, this medicine helps replenish these deficient levels. This medicine also contains calcium in high amounts which helps improve calcium levels in your body.

What should you avoid while taking C3M Softgel Capsule?

It is advisable to avoid taking this medicine with other herbal/health supplements.

Why do you need calcium?

We all know that calcium plays an important role in maintaining strong bones and building strong teeth. This essential mineral also facilitates nerve signal transmission, helps in blood clotting, and aids in the contraction and relaxation of muscles. Since most of the calcium you obtain from your diet gets stored in bones and teeth, lack of this mineral can impair your bone health and up the risk of osteoporosis. This is the reason, you must fulfill your daily needs for calcium to keep your bones healthy and to maintain your overall well-being.

How much calcium do I need?

According to the Indian Council of Medical Research (ICMR) guidelines, the recommended dietary allowance (RDA) of calcium depends on age. The recommended dietary allowance of calcium for Indian adults is 600 mg, whereas for pregnant and lactating women, it is 1200 mg. In case of any doubts consult your doctor.

How can I check my calcium level?

You can book a calcium test with any accredited laboratory. This test helps you measure the amount of calcium in your blood. After receiving your test report, consult a doctor to help you evaluate the test results.

Can excess calcium be harmful?

If you take calcium supplements and eat calcium-rich/fortified foods, you may be getting more calcium than you realize. Excess calcium can cause bloating, constipation, a chalky taste in your mouth, and an increased risk of kidney stones, prostate cancer, and heart disease.

What to do if you have low calcium levels?

Meand on your calcium blood test reports, your doctor may advise you to increase the intake of foods rich in calcium. Calcium-rick foods include dairy products, such as milk, yogurt, and cheese, oranges, and foods that have added calcium like breakfast cereals, soymilk, bread. In cases of severe calcium deficiency, calcium supplements might be prescribed. Remember that calcium supplements should always be taken as per your doctor’s advice.

When is the best time to take C3M Softgel Capsule?

It is best to take any multivitamins in the morning after your breakfast for better absorption of the nutrients.

Written by:
Dr. Lokanish
M.B.B.S.

Reviewed by:
Dr. Sureshbabu Yadav
M.B.B.S., DIP.DIAB, F.R.S.H

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